WorksheetDepressionAdultTranspersonal20 min
Meaning and Awe Reflection
Reflect on moments of awe, connection and meaning that sit beyond everyday worries.
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Prompts
- 1
Describe a moment when you felt part of something larger than yourself.
- 2
What values or sense of meaning did it point to?
- 3
Where could a little of that show up in your week?